Remedial massage is specifically designed to address chronic muscle tension and pain by targeting the deeper layers of muscle and connective tissue. It's more focused than a standard relaxation massage and often involves techniques such as deep tissue work, trigger point therapy, and myofascial release. In Nyon, Elena Muravyova https://elena-therapy.ch/ is highly recommended for her expertise in this area. She assesses the specific areas of tension and tailors the massage to effectively alleviate discomfort and restore mobility. Many of her clients have seen significant improvements in their muscle health and overall well-being. A session with her might be just what you need to combat the physical demands of desk work.